Go out and get it!!! Then NEVER LET IT GO....

I know I'm a little type-A and a little psycho. I tend to run myself into the ground and then wonder why I get so tired sometimes. I was out for a run after work yesterday, and as usual my internal dialogue was yapping away at me. I was thinking how wonderful it felt to be able-bodied enough to be on that run, and what a huge blessing that is. I was also thinking about how often clients ask me how I stay motivated year after year to keep up my fitness routine. Let me just say, aside from realizing EVERY SINGLE DAY that I will never take my health and strength for granted, it is just good old fashioned fear. Yup. I am so determined that I will not go back to being overweight and plagued with health issues. I am determined to never again let some catty bitch in a club ask her guy friend "why he's talking to a fat chick". I'm determined to never again be referred to as "a good 'ole corn-fed American girl". Life is too short, and we only get one go-round. Go out do WHATEVER IT TAKES to get your best, most fulfilling life, and never let it go!!